Do I need to detox?
Do you have only coffee for breakfast? Are you constipated? Is your body gaining more fat? Do you have cellulitis? Do you…
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If you go to the bathroom, do you still need it?
Recently, I realized there are people that think that a probiotic is needed only by those who do not go to the…
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Depression, no longer a disease
Every day is a celebration day, where we have the opportunity to start, continue, grow, share, learn, laugh, love. However, it is…
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Do you clean with toxics?
Would you fill your car or house with lots of people smoking cigarettes? Of course NOT. You already know smoking cigarettes causes…
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Learn how to buy yogurt
If you believe what the label says on the front of a product, and what ads and commercials in the media say,…
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Avoiding It is Better than Fighting It
Why wait to be sick to then react and fight a virus? After studying for years about nutrition and analyzing numerous studies…
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Look for the Root Cause
You feel depressed, anxious and you can’t sleep well. Then you find out that you also have a thyroid condition and high…
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The 7 foods to lose weight after 40
When hormone imbalance and stress increases, it is common to see people over 40 to gain weight, accumulating fat around the waist….
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What came first, chicken or the egg?
We also ask ourselves, what came first, the condition or the hormonal imbalance? Do you have any of the following symptoms: depression,…
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You can avoid chronic diseases!
Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from…
