If you go to the bathroom, do you still need it?
Recently, I realized there are people that think that a probiotic is needed only by those who do not go to the…
-
-
Stress management
Watch this interview (in Spanish) in Sistema TV’s show, Como Coco, where Alexandra Fuentes talks with Tere about the different types of…
-
I Have to Work and Can’t Concentrate
Days go by and anxiety builds up. Sometimes you feel depressed, and since you don’t sleep well, your mental capacity deteriorates. To…
-
Look for the Root Cause
You feel depressed, anxious and you can’t sleep well. Then you find out that you also have a thyroid condition and high…
-
What came first, chicken or the egg?
We also ask ourselves, what came first, the condition or the hormonal imbalance? Do you have any of the following symptoms: depression,…
-
What is the answer?
In a study done in Japan, found that concentration and precision increase when jasmine essential oil is applied in a diffuser at…
-
You can avoid chronic diseases!
Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from…
-
I can’t breathe!
I can’t breathe! It was 11:00 at night, I was alone, about to go to bed. Suddenly, I couldn’t get air into…
-
Blog | Brain Gym® | Nutrition | Stress | Wellbeing
Rewiring Your Brain
Does it ever happens that you cannot concentrate, and regardless of how many times you read the same sentence over and over…
-
Do you need that coffee to wake up?
Do you feel fatigue, tired, sleepy, is it difficult to wake up in the morning, are you tired in the afternoons, do…
