You have another disease

posted in: Wellness, Blog, Estres, Nutricion

75 to 90% of doctor's office visits are due to stress-related conditions, according to the National Institute of Mental Health. When stress is present most of the time, it can lead to conditions such as obesity, depression, diabetes, heart disease, high blood pressure, anxiety, asthma, headaches, infertility, irritable bowel syndrome, muscle spasms and premature aging.

Want to learn how to lower your stress? Do you want to find a job that does not causes stress and that provides the flexibility you want? Do what you're passionate about. Allow me to advise you on how to feel healthier.